If you have been hanging around us lately, you might have been involved in a conversation about awe. It’s a quality I have been inviting into my life recently. There is so much going on in our lives - so much to navigate politically and personally. When we are called up to our personal and social/political change work in times like these it’s important to tend to our resilience, and ground ourselves in nourishment. This provides a strong foundation and a place to resource while doing the work. I have been expanding my gratitude practice with tuning my inner compass to several other qualities to deepen my resilience.Read More
Have you been hit with a rush of NEW YEAR, NEW YOU, RESOLUTIONS, WORD OF THE YEAR, SALE, SALE, SALE? We have! We are having to remind ourselves that even though we live in SoCal, and there are a hundred different signs pointing to how we need to take 2019 by the you-know-what and run with it, it's still winter. With that in mind, maybe we don't need to have it all figured out just yet. Maybe we can take some time to feel and breathe and tune our presence "up" after the rush of the holidays.
In honor of winter, we have decided to give ourselves time at the beginning of the year to press pause and allow ourselves to "go dark".Read More
Did you know that generating a sense of gratitude can build your resilience and help you more easily navigate all of life’s ups and downs? Practicing gratitude can actually make you a happier and more positive person. Sound hard to believe? We are all for it at Yellowbird! Co-creating our annual Nectar List is one of our favorite ways to practice gratitude. Care to join us?Read More