So let’s talk about self care, shall we? Let’s go beyond what might immediately come to mind or how Instagram illustrated self care last year. What does self care really mean in 2020, and why is it so important?

We are in an altered reality. We are in the space between. We are in the liminal. We have let go of “normal” and there is a place we are hoping to get to, but no one knows when that will be, or how it will really look. What we know for sure, is that it won’t look like our old normal. And so … we are in the in-between. The threshold between what was … and what will be.